Seeking support isn’t a weakness, it’s an act of courage.
We all move through seasons that stretch us, caring for loved ones, navigating old wounds or feeling disconnected from ourselves. Having a safe space to untangle it all and come back to who you truly are can change everything.
Hi, I'm Jodie
Driven by a deep curiosity about human behaviour and a lifelong search for truth, my own path through trauma, healing and growth led me to the work I do today. Since 2020, I’ve supported hundreds of clients to understand themselves, break free from old patterns and create calmer, more connected lives.
Through compassionate yet direct guidance, I help individuals and families — especially those supporting loved ones through addiction or navigating stress, anxiety and relationship challenges — create lasting change from the inside out. My approach blends evidence-based counselling and coaching with holistic, soul-level healing to help you feel grounded, clear and confident in yourself and your relationships.
Why Work With Me
Lived Experience + Professional Training
I understand anxiety, stress, guilt and the complex emotions that come with supporting loved ones through addiction. I also know the patterns that form from early experiences — people-pleasing, perfectionism, lack of confidence and how deeply they can shape our lives.
This lived insight, combined with professional training in counselling, coaching and mind-body therapies, allows me to meet you with both empathy and expertise.
A Safe, Supportive Space
Healing with me isn’t about fixing or forcing change. It’s about creating safety — a space where your body, mind and soul can release old stories, explore what’s underneath and reconnect with your true self.
Tailored Approach
No two journeys are alike. I work intuitively, drawing on different tools and modalities including counselling, coaching, Reiki, somatic work, inner child healing and ancestral and past-life insight, guided by what will support you best in the moment.
Real Results
Clients often leave sessions feeling seen, heard, lighter and clearer and equipped with practical tools they can integrate long after our time together.
Trusted & Accredited
With professional memberships and training across both evidence-based and holistic modalities, you’re in safe, capable hands.
Ways to Work Together
Coaching
Life coaching and business mentorship designed to help you find clarity, shift patterns and create lasting change.
Counselling
Compassionate, trauma-informed counselling to ease stress, anxiety and life challenges. Telehealth sessions available world-wide.
Reiki
Gentle energy healing to restore balance, calm the nervous system and support emotional and physical wellbeing.
Self-Help Shop
Journals, tapping & meditation scripts and pre-recorded masterclasses to guide your healing between sessions.
Who I Work With
I offer holistic therapy that blends evidence-based counselling with intuitive, energy-based and soul-level practices — creating a gentle, compassionate space for deep healing and genuine freedom.
My approach goes beyond surface change. Together, we explore the root causes held in the mind, body and on a soul level, helping you understand your patterns, release old stories and reconnect with your true self.
Clients often describe feeling lighter, clearer and more like themselves, supported by practical tools and embodied insight they can carry into everyday life.
Whether you’re navigating anxiety, trauma, burnout, relationship struggles, or major life transitions, this work helps you find calm, clarity and lasting transformation.
Common areas of focus:
Anxiety and stress • Trauma and emotional healing • Relationships and boundaries • Burnout and self-worth • Addiction and recovery support • Life transitions and personal growth