Supporting women who hold everything together
Hi, I'm Jodie
I support women who are often the emotional engine room of their families, the ones who care for everyone else, keep life moving and quietly carry the weight of it all.
Mums, daughters, partners, carers... often all at once.
Many of the women I work with have spent years showing up for everyone else and holding everything together, until the pressure of it all starts to feel heavier than it used to.
Your mind keeps replaying conversations.
You feel anxious, overwhelmed or emotionally drained.
Your nervous system rarely gets a chance to fully settle.
Counselling becomes a space where you can pause, breathe and reconnect with who you are beneath the roles and expectations, without needing to fall apart first.
Support with the things many women struggle with
Many women reach out when life feels heavier than it used to... when anxiety, relationships, responsibilities or life transitions start to feel overwhelming.
I support women with things like:
• anxiety, stress and emotional overwhelm
• overthinking and a mind that won’t switch off
• old emotional patterns affecting your current life
• relationship challenges, communication and dating
• menopause and other life transitions
• self-worth, confidence and body image
• drinking habits that have slowly increased over time
• supporting a loved one struggling with addiction, anxiety or mental health
• navigating difficult family dynamics
• feeling responsible for holding everything together when others are struggling
• wanting to feel calmer, clearer and more like yourself again
Wherever you’re starting from, our work focuses on understanding what’s been driving these patterns and creating meaningful change moving forward.
Ways We Can Work Together
Holistic Counselling
Professional holistic counselling and coaching supporting emotional wellbeing, nervous system regulation, life transitions, family and parenting challenges, addiction and substance-related issues, confidence, and personal growth. Sessions integrate talk therapy, somatic awareness, coaching frameworks, and Time Line Therapy using a mind–body approach.
Release Negative Emotions
A focused 2-hour session designed to gently release long-held emotions such as anger, sadness, fear, hurt, guilt or shame at their root. Particularly supportive for trauma, PTSD, or unexplained anger, this process shifts unconscious patterns so future responses feel calmer and more constructive. You still experience emotion but without being triggered or controlled by it.
Intuitive Guidance Session
A clarity-focused session combining tarot, intuitive insight and grounded counselling support. Ideal for women seeking direction, emotional reassurance or insight into a specific situation or life transition. Sessions support understanding, perspective and next steps in a safe, supportive space.
Reiki Healing & Energy Clearing
A deeply restorative energy healing session supporting emotional release, energetic balance and spiritual alignment. May include Reiki, chakra balancing, sound healing, ancestral and energetic clearing, and cord cutting. Ideal for women seeking energetic reset, grounding and deeper spiritual connection.
Signature Reiki Healing Massage
A nurturing body-based session combining Reiki energy healing with gentle therapeutic bio electric massage to support deep relaxation, nervous system regulation and embodied healing. Ideal for stress, emotional overwhelm, burnout and those needing grounding through the body.
Group Sessions & Workshops
Facilitated group sessions and workshops designed to support women through shared learning, healing and connection. Topics may include emotional wellbeing, nervous system support, intuitive development, healing patterns and embodied personal growth using a mind–body–spirit approach.
Words From the People I’ve Worked With
I’m grateful to have supported so many incredible people on their healing journeys — with over 50 five-star reviews shared by clients who’ve experienced this work firsthand.
Here are a few of their reflections:
⭐⭐⭐⭐⭐ “Working with Jodie is a truly unique and powerful experience. In just one session I felt completely safe and connected. Her guidance is intuitive and masterful, allowing for the release of fear that was no longer serving me. I left the session feeling inspired and free.”
— Celina D.
⭐⭐⭐⭐⭐ “I had such a powerful and insightful session with Jodie! She supported me in seeing unconscious things I didn't realize were in the way. After the session, I felt free, lighter, confident and ready to reach out to potential clients. Jodie’s insights and questions were so powerful that I completely shifted by the end of our call.”
— Arthur S.
⭐⭐⭐⭐⭐ “I had been struggling with procrastination and self-sabotaging habits. Working with Jodie was such a profound experience, she created a deeply safe and supportive space that allowed me to explore what was really going on beneath the surface. Through her somatic work, I uncovered the root cause of my patterns and left with an incredible sense of empowerment and peace.”
— Rita C.
⭐⭐⭐⭐⭐ “Attending Jodie’s online session was like stepping into a little pocket of peace I didn’t know I needed. Even through the screen, her energy was grounding —she radiated warmth and authenticity that made me feel genuinely welcome from the very first moment. She spoke like someone who’s walked the path herself and now gently lights the way for others.”
— Kirsty B.
⭐⭐⭐⭐⭐ “What a wonderful and insightful experience, gently guided by Jodie. I’m still reflecting on my childhood with a more nuanced and kinder gaze.”
— Georga O.
⭐⭐⭐⭐⭐ “Thank you Jodie for a lovely and insightful session. I certainly left feeling much calmer and positive about my future ahead. I look forward to further sessions.”
— Marg H.
⭐⭐⭐⭐⭐ “I’ve just started seeing Jodie for my anxiety and overwhelm. With her calm, nurturing nature, her wisdom and amazing skill set, she’s already helped me find a new, more empowered way of being in this world. Thank you Jodie.”
— Alisar L.
⭐⭐⭐⭐⭐ "As a client, I found Jodie to be a warm and welcoming therapist who was a highly experienced professional. It was a very easy and natural process to engage in sharing conversations of my personal story. I’m looking forward to finding greater insight as I participate in further sessions. Thank-you kindly Jodie!”
— Caroline V.
⭐⭐⭐⭐⭐ “Jodie is incredibly kind, intuitive, thorough and accurate, highly recommend, especially if you need some guidance, clarity or support.”
— Julie W.
⭐⭐⭐⭐⭐ “Jodie has helped me so much in the couple of sessions we have had. She is so intuitive and is very easy to open up to. The timeline therapy we did together blew me away with how effective it was. Would definitely recommend her, such a beautiful lady!”
— Carly O.
⭐⭐⭐⭐⭐ “I felt so relaxed after my session. I had been feeling burned out and really needed it. I enjoyed my massage treatment and will definitely book again.”
— Julie T.