Life & Personal Coaching


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Life & Personal Coaching with Jodie Baker

Sometimes life feels like it’s running on autopilot — busy, reactive and disconnected from what really matters. Coaching creates the space to pause, get clear and consciously realign your life with what you truly want.

I work with individuals who are ready to create meaningful change, personally, professionally or emotionally. Coaching helps you bridge the gap between where you are and where you’d like to be, while uncovering the patterns, fears and beliefs that hold you back.

How Coaching Helps

Coaching is forward-focused and practical, yet still deeply reflective. Together we explore your goals, habits, values and mindset so you can build confidence and direction from the inside out.

You’ll gain tools to:

  • Clarify your goals and take aligned action

  • Reframe self-doubt and limiting beliefs

  • Strengthen confidence, motivation and resilience

  • Create healthier boundaries and balance

  • Develop a more grounded sense of purpose

My approach blends coaching frameworks with mind-body practices such as mindfulness, somatic awareness and emotional regulation. This integration allows for genuine, sustainable change — not just surface motivation.

Who I Work With

I coach people from all walks of life — professionals seeking better balance, parents redefining their identity, business owners navigating change or anyone wanting to feel more grounded and in control of their path.

You don’t have to have it all figured out, coaching simply helps you find your own answers and build a life that feels more aligned and intentional.

If you’re a business leader or professional seeking coaching and/or mentorship, explore my Business & Leadership Coaching program.

What to Expect

Our sessions are collaborative and practical, blending reflection with actionable steps.

  • Within 3 sessions, you’ll begin noticing new awareness and confidence in your decisions.

  • By 6 sessions, you’ll be implementing changes that bring real results in your daily life.

  • Across 8–12 sessions, most clients experience lasting transformation, clarity, consistency and a renewed sense of direction.

Sessions are conducted online via Telehealth, offering flexibility and comfort from your own space.

Ready to Begin?

If you’re ready to make real change or simply want to explore what’s possible, book your first session or start with a complimentary 30-minute discovery chat to see if coaching feels right for you.

All coaching sessions and programs are available online via Telehealth.


Book Your complimentary 30-minute chat

The Financial Side

Coaching & mentorship isn’t just a personal investment, it’s a smart business decision. Many clients can claim this work as a tax deduction when it relates to leadership, professional development, or business growth. Some workplaces also cover coaching and wellness programs under staff wellbeing initiatives.

That means your investment in yourself not only transforms your business and life, it can also deliver real financial benefits.