My Story

If you’ve ever looked calm on the outside while feeling overwhelmed inside, I understand.
For years, I carried more than I could hold, responsibilities, expectations and unhealed pain that never had space to breathe.

When Life Asked Me to Grow Too Soon

I grew up in a world where children were “seen and not heard.” My father left when I was young and I experienced trauma that shaped how I saw the world — unsafe, unpredictable, something I had to control.
I learned to hold everything together, to achieve, to please, to keep peace no matter the cost.

“On the outside, I looked like I had it all together. On the inside, I was barely holding on.”

The Moment Everything Changed

Trying to hold together motherhood, work and a life that felt like it was unravelling behind closed doors became too much. My partner was struggling with addiction. I spent years trying to hold our little family together, believing that love, patience or sheer determination could make him change.

But addiction changes everything. It takes over the home, the energy and eventually, the sense of safety. The words turned sharp, the environment unpredictable and I found myself protecting my children from the very person I’d once tried to save.

Leaving was the hardest decision I’ve ever made, but also the most important. I had to choose peace, safety and stability for my children and myself.

That moment taught me that strength isn’t just about staying, sometimes, it’s about walking away with love.

From Career to Calling

I spent close to 30 years in property management, leading, training and later consulting. It gave me stability and I enjoyed it for a long time but eventually it drained my spirit. One day, I knew it was time to walk away and follow a different path, one that felt aligned and meaningful to me as l evolved.

“I walked away with no plan, only the knowing that there had to be something more.”

The Journey of Healing

That decision began a deep personal transformation. I travelled, studied and trained in the very modalities that helped me heal — counselling, NLP, coaching, EFT Tapping, Time Line Therapy®, Reiki, mindfulness and somatic practices.
Every qualification was personal. I’ve lived each tool I now share. They’ve changed me profoundly.
I still meet parts of myself that need care, but I now have the tools to meet them with compassion instead of fear.

“That journey led me home to myself. Now I walk beside others as they find their way back, too.”

“It’s never too late to come home to yourself.”